Menu

Baker's math, made human

Sourdough Hydration Calculator

Find the true hydration of any dough, including the flour and water hiding inside your starter, plus baker's percentages and exact water tweaks for the texture you want.

A rustic sourdough loaf beside a kitchen scale, flour, and a glass of water.

Your dough

Enter your recipe in grams; the calculator includes the flour and water hidden inside your starter, so the result is your true hydration.

Presets

True hydration (incl. starter)

70%

Medium hydration

Total flour

500 g

Total water

350 g

Dough weight

860 g

Salt (baker's %)

2.0%

Baker's percentages (of total flour)
IngredientGrams% of flour
Added flour500 g100%
Added water350 g70%
Starter0 g0%
Salt10 g2%

Add 25 g of water to reach 75%.

What is sourdough hydration?

Hydration is the water to flour ratio of your dough, written as a percentage. A 70% dough has 70 g of water for every 100 g of flour. It sounds simple, but it shapes almost everything about your bread, from crumb to crust to how the dough feels in your hands.

Most calculators only count the water you pour in. That misses the flour and water already inside your starter. A starter at 100% hydration is half flour and half water by weight, so a recipe with 500 g flour, 350 g water and 100 g starter is really72.7% hydrated, not 70%. That difference is enough to turn a firm dough into a sticky one. This calculator adds the hidden flour and water from your starter so you see the true number.

New to this? The hydration guide walks through the math with a worked example, and the hydration levels chartshows what each percentage feels and bakes like.

Read the full hydration guide

How to get your true hydration in 30 seconds

  1. Enter your flour, water, starter and salt in grams. Leave starter at 0 if you are not using one.
  2. Check the big percentage at the top of the results card. That is your true hydration including the starter.
  3. Use the tweak slider to see exactly how much water to add or remove for your target texture.

Prefer to work backwards? Open reverse mode, enter your target hydration and total flour, and the calculator tells you the water you need.

Hydration levels at a glance

What each hydration range means for 500 g of flour (water shown per 100 g of flour).

LevelHydrationWater / 100 g flour
Low hydration0–65%0–65 gStiff, easy-to-handle dough with a tight crumb. Great for beginners and shaped loaves like bagels.
Medium hydration66–74%66–74 gThe classic sandwich-loaf range. Manageable by hand, open enough crumb for everyday bread.
High hydration75–82%75–82 gSlack, sticky dough with an open, airy crumb. Expect coil folds and a bench scraper.
Very high hydration83–100+%83–100+ gFocaccia territory. Almost batter-like; shaping is done in the pan or with heavy flouring.
Explore hydration levels

More baking tools

Quick answers

Why is my dough 72% hydrated when the recipe says 70%?

Your starter adds flour and water that the recipe does not count. With 500 g flour, 350 g water and 100 g starter at 100% hydration, you really have 550 g total flour and 400 g total water. That works out to about 72.7%.

What hydration should a beginner use?

Try 65 to 70%. The dough stays firm enough to shape by hand, it holds its shape during proofing, and it forgives small mistakes while you learn folds and fermentation. Move up once shaping feels easy.

What does "100% hydration starter" mean?

You fed the starter equal weights of flour and water. So 100 g of that starter holds about 50 g flour and 50 g water. That hidden water is why it changes your true hydration.

How is true hydration different from recipe hydration?

Recipe hydration divides added water by added flour. True hydration divides all water by all flour, including what lives inside the starter. The recipe number is almost always a bit low.

Do I need a different hydration for whole wheat?

Whole wheat and rye soak up more water but build weaker gluten. If you swap in 20 to 30% whole wheat, keep hydration around 68 to 72% at first, then raise it only if the dough still feels dry.

See all 15+ troubleshooting answers